Hello
My name is Miron
Work experience in people management and sports:
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Commander of the Security Department of the Israeli Air Force.
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Curator and leader of the E-roller sports club groups.
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Certified practicing specialist of industrial snepling.
"I believe that any goal can be achieved by prioritizing perseverance, discipline and consistency. But the most important thing is your positive attitude and desire. When you keep your focus on any goal and look at any situation with humor, no matter how much it seems unattainable - you will definitely reach such heights that you did not expect in the shortest possible time."
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burning of «excess» calories obtained with food;
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The rush of cheerfulness and energy;
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Improvement of all internal organs and systems;
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Treatment of back and joint pain;
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Stabilization of the nervous system;
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Better posture
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Prevention of prostatitis in men and gynaecological problems in women;
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training vestibular apparatus;
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Weight stabilization, blood pressure;
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Strengthening of the cardiovascular system;
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rapid postpartum recovery.
The benefits of fitness yoga
BREATH
EXHALATION
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At your convenience
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On any device
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Top instructor
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From Beginner to Advanced
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5-60 minutes class
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At no cost
Let’s start doing yoga
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I do yoga for about six months three times a week at home. During this time my body has grown considerably stronger and I feel much more flexible and mobile. The coach is very responsible. Classes always start and end on time and pass very full, to inspiring music. Almost never tolerated and missed. Correspond to the level of training and even mood))